Day 85: Cleansing Effect

Already made a morning meeting and shared my day count of 85 days to snappy applause... I'm usually the only day counter at this particular meeting, so I hear loads of recovery... I shared that I have been feeling crappy these last two humid days. My malaise has not been that far off from the feeling of a hangover... While I know I need to upgrade my diet from junk to higher fiber goodness, I appreciate that I will feel better soon... And I fully acknowledged that I used to be responsible for causing *real* hangovers by choosing to binge drink at the local dive bar on a regular basis. The revelation reminds me why I'm not drinking today... Also, I shared that I have set up an appointment to do a 5th Step with my sponsor in the coming days... So, while the meeting topic was today's meditation about "Cleaning House" in "Daily Reflections", (Step 8)... I can relate to that same cleansing effect already, right where I'm at in Steps 4 and 5... The steps are quite magical like that...