(Message composed on my T-Mobile Sidekick LX 2009 mobile device).
Tuesday, June 9, 2009
Eighteenth Meeting, Twentieth Day
Went to the Clubhouse for the 4. The reading was from Living Sober and was about eating and sleeping habits in sobriety. It brought back to me the amount of money I'm saving in Pepcid AC's and Tums. And reminded me of the sleepless nights, and cotton mouth, and waking up in the middle of the night with a headache and/or nausea. And pushing through the whole hangover day and then sleeping really well that next night. Am still adjusting to a sleep cycle that doesn't include an alcohol binge every few days followed by 12 hours of make-up sleep. I shared my day count (Day 20) at the break... A guy congratulated me on my day count on the way out. I think I was the one with the least sobriety at this meeting and I feel very much the beginner...